Healthy Body, Peaceful Mind
We strongly believe that body and mind is very much connected. Without a fit body you can not imagine a peaceful mind. For the sake of a fit body you need this four thing:
Movement
Movement is very essential for fitness.
Time
Spending time for fitness is must.
Practice
Practice for fitness is an absolute need.
Weight Loss
To gain weight loss you must balance your habit.
Run an Extra Mile
Running is the best exercise. To keep your mind fit you need exercise regularly.
Mind Hacks for Web Developer
DevMind suggests this four mind hacks for web developer for maximum productivity.
Mental Models
For example: Know how a browser process HTML, CSS and Javascript.
RD Debugging
Rubber Duck Debugging is: Explaining your codes, problems or logics out loud.
Incremental Learning
"Learn Just Enough". It means: Learn, not everything, but what you need to complete task.
Code Review
Approach code reviews with a mindsets of growth. Treat every opportunity as a chance of learning.
BMI Calculator
Be Conscious. Consciousness is the key to fitness.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5-24.9 | Healthy |
25.0-29.9 | Overweight |
30.0 and Above | Obese |
Calculate Your BMI
We belive your fitness will impact total productivity
Meet Our Counselors and Trainers
We have qualified and skilled counselors and trainers. They are always ready to serve you for your mental and physical fitness.
Jerome Bell
Trainer
Cameron Williamson
Trainer
Darrell Steward
Trainer
Dianne Russell
Trainer
Cody Fisher
Trainer
Theresa Webb
Trainer